BEETS
Available Varieties:

2

Storage:

36°F

Cooking Preparation:

Raw, in salad
Steamed
Oven-baked
Beet greens
Borscht
Beet chips
Marinated
Simmered

Nutrients:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Vitamin B9
Vitamin C
Vitamin E
Vitamin K
Copper
Iron
Magnesium
Manganese
Calcium
Potassium

AVAILABLE VARIETIES

RED

Beetroot is part of the Amaranthaceae family grown for its fleshy root, which we use as a vegetable for human consumption, as a forage plant, as well as for the production of sugar.

Recipes

GOLDEN

An old American variety with a beautiful, round yellow-gold root, the Golden beet has an exquisite taste. It retains its yellow-gold flesh and its mild, sweet flavour, even when cooked. Its tender green leaves are also eaten in salads or cooked like spinach.

Recipes

RED BEETS
Nutrition Facts for 72g
Calories 31
Protein 1,2g
Carbohydrate 6,9g
Fat 0,1g
Dietary Fibre 1,4g
GOLDEN BEETS
Valeur nutritive pour 72g
Calories 40
Protein 1g
Carbohydrate 9,6g
Fat 0,4g
Dietary Fibre 1,9g